13-Reasons to Get a Near Infrared Sauna

Why near infrared saunas

When it comes to investing in a Near Infrared sauna, the top priority is maintaining long-term health above all else. Sauna use is just one piece of the puzzle when it comes to taking care of your well-being.

In the realm of dry saunas, there are typically two main types: far infrared and near infrared. Here at Sauna Comfort, we specialize in near infrared saunas for a reason. We value the fact that near infrared saunas use half the energy and emit zero electromagnetic fields (EMFs) in comparison to far infrared saunas, all while offering a wide array of health benefits.

If you’re on the fence about whether a near infrared sauna is the right choice for you, take a look at this list we’ve put together of the top 12 reasons to invest in one. These reasons are grouped into two overarching themes for your convenience.

Compared to other types of saunas, near infrared saunas offer unique advantages:

– Heat your body directly, rather than the surrounding air, providing benefits even without an enclosure
– Use less energy by achieving results at lower temperatures
– Do not require pre-heating
– Emit zero electromagnetic fields (EMFs)
– Are inherently portable, making them more accessible and affordable for at-home use
– Provide various health and wellness benefits, such as:
– Rejuvenating skin by aiding cellular repair with near infrared light
– Increasing blood flow and improving circulation like exercise
– Activating the parasympathetic nervous system for relaxation
– Promoting healing in a natural and non-invasive way
– Inducing sweating for multiple benefits
– Improving circulation for faster muscle healing and pain relief
– Supporting overall health and wellness when used as part of a consistent self-care routine

With the discovery of infrared by Sir Frederick William Herschel and its use by NASA, ongoing research into the benefits of light therapy may reveal additional ways near infrared can enhance overall health and wellness.