One important reason is to balance the autonomic nervous system. Why is this important? Because Sauna Therapy inhibits sympathetic nervous system activity, this enhances parasympathetic activity that is required for healing. Due to stress, sickness or disease people can have overstimulated sympathetic nervous systems, it is catabolic, which means it tears down the body. Frequent use of infrared/saunas can help bring the body gently back into balance.

This topic is covered throughly in the included manual written by Dr Larry Wilson “Sauna Therapy” for Detoxification and Healing.

People that value their time and good craftsmanship, will value Sauna Comfort.

*Beware of misinformation and claims on the internet. Many websites will say about anything to redirect people to earn commission income. Best defense is to seek out true experts and do your own research.